Transform Your Mind, Body & Lifestyle — One Habit at a Time

Welcome to a Healthier, Happier You with Coach Geeta Singh

Meet Coach Geeta Singh

Hi, I’m Geeta Singh — your certified Health & Wellness Coach, nutrition guide, and transformation partner. I help women and professionals reclaim their energy, lose weight naturally, beat stress, and create sustainable wellness routines that work in real life.

I’ve been where you are — stuck, overwhelmed, and tired of quick fixes. But I found a way that’s holistic, practical, and proven. Now I’m here to guide you on your journey to wellness from the inside out.

What I Can Help You With:

  • Sustainable weight loss without crash diets
  • Daily energy & improved digestion
  • Stress management and better sleep
  • Hormonal balance & menstrual health
  • Building healthy habits that stick
  • Emotional wellness & confidence boosting

💡 How My Coaching Works

Whether you’re starting from scratch or looking to take your health to the next level, my programs are personalized, practical, and supportive.

1:1 Personalized Coaching

A tailored program based on your goals, health conditions, and lifestyle. Includes diet planning, habit tracking, mindset work, and weekly check-ins.

Group Wellness Programs

Join a supportive community of like-minded individuals. Perfect for those who love learning and growing together.

Corporate Wellness & Workshops

Empowering teams with tools for physical and mental wellness. Includes stress reduction, posture correction, desk yoga, and mindful nutrition.

🛠️ Tools We Use Together

Empowering You with Practical, Personalized Wellness Tools

Your health transformation is supported by more than just conversations — you’ll have real, hands-on tools that make lasting change possible. These tools are tailored to your lifestyle, preferences, and pace. Here’s how we work together:

🥗 Customized Meal Plans

(Vegetarian & Non-Vegetarian Options Available) Forget fad diets. You’ll receive a realistic and balanced meal plan based on your body type, medical history, and preferences — all designed to support your health goals.

📘 Habit-Building Worksheets

Change happens one small habit at a time. These exclusive worksheets help you take consistent action — with clarity, focus, and accountability.

🧘‍♀️ Mindfulness & Meditation Practices

Wellness isn’t just about the body — it’s about peace of mind. Together, we’ll explore techniques that calm the nervous system, reduce anxiety, and build mental clarity.

🏋️‍♀️ Fitness & Movement Routines

You don’t need a gym to get fit. Whether you’re a beginner or getting back into movement, you’ll receive routines that fit into your time, space, and energy levels.

🗓️ Book Your Appointment with Coach Geeta Singh

Take the First Step Toward a Healthier, Balanced Life

Whether you’re ready to begin your wellness journey or simply have questions, booking a session with Coach Geeta is the first step toward your transformation.

💬 What Happens in Your First Session?

In this 15–30 minute discovery call, you’ll:

  • Discuss your health goals and challenges
  • Get clarity on what’s holding you back
  • Understand how a personalized wellness plan can help
  • Ask questions and explore program options

No pressure, just a heart-to-heart wellness conversation.

How to Book Your Session

Booking your session with Coach Geeta Singh is simple, quick, and designed to get you started on your wellness journey without stress. Just follow these easy steps:

Choose a slot

Booking your session with Coach Geeta Singh is simple, quick, and designed to get you started on your wellness journey without stress. Just follow these easy steps:

Fill in your details

Once you choose a slot, you’ll be prompted to enter: Your full name Email address and/or WhatsApp number A brief note about your goals or current health concerns (optional but helpful)

Confirm your booking

After you submit your details: You’ll receive a confirmation email and/or WhatsApp message with the session details You’ll also get a Google Meet / Zoom link for online consultations A reminder will be sent 24 hours before your session

📈 Real Transformations. Real People.

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